小米月子餐新做法出爐！

發(fā)布時間：[2024-10-22] 閱讀：[84]次作者：萊西暖心家政公司

暖心家政時刻準(zhǔn)備等你約 0532-58739843

一款咸味的小米粥，里面還有魚片，居然挺好吃。魚用的是巴沙魚，便宜方便。小米是補(bǔ)充營養(yǎng)的好谷物。我研究了一下做法，調(diào)整了一下，并不復(fù)雜，吃膩了白粥的朋友，不妨試試，好吃營養(yǎng)。
食材：小米100g、巴沙魚肉300g、鹽、醋、淀粉、白胡椒面。
1.小米洗干凈，浸泡半小時，小米吸飽水粥更容易熟，減少煮的時間。之后倒入鍋中加適量的水煮熟。
2.巴沙魚切成片，放入適量鹽、淀粉和一勺醋，用手抓勻，腌制一小時。（巴沙魚建議提前用冷水泡一下，加一勺白醋和鹽）
3.小米粥煮好后，小火，加入腌好的魚片，攪拌均勻，但不要過度攪拌，因為魚片很容易碎。（小米粥一定要充分煮熟后再放入魚片，因為魚片很容易熟，也可以加其他自己喜歡的蔬菜：香菇、青菜等）

4.魚片在腌制過程中已經(jīng)放鹽了，出鍋前可以嘗一下咸淡，嘗嘗味道就可以出鍋了。

萊西市暖心家政提供月嫂育嬰師護(hù)工保姆鐘點(diǎn)工保潔等家政服務(wù)

電話 15165328162

地址萊西市文化東路18號（月湖公園南大門對面）

報名：小米月子餐新做法出爐！

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小米月子餐新做法出爐！

報名：小米月子餐新做法出爐！

亚洲精品国产av现线_a免费人成视频直播_亚洲日韩另类制服无码_国产精品91夜在线

小米月子餐新做法出爐！