肚子脹氣是怎么回事?

發(fā)布時(shí)間：[2024-10-26] 閱讀：[95]次作者：萊西暖心家政公司

暖心家政時(shí)刻準(zhǔn)備等你約 0532-58739843

沒有多吃，為什么還是覺得腹脹？

一說到肚子脹，不舒服，第一反應(yīng)肯定是：
可能是吃多了...

雖然說是肚子脹氣，其實(shí)是腸道出現(xiàn)了多余的氣體。正常人的腸道里每天都會(huì)產(chǎn)生大約7—10升的氣體，這些氣體大多都被人體重新吸收，只有少部分會(huì)以打嗝或放屁的形式從體內(nèi)排出，一般每天這樣的事會(huì)發(fā)生10—18次。如果腸道里產(chǎn)生的氣體太多，或者是通道不那么順暢，排氣的次數(shù)太少或沒有排氣，就會(huì)形成脹氣。
但對(duì)于一些人來說，腹脹并不僅僅是一時(shí)的不舒服，而是一種長期的感受。明明吃的不多，胃或腹部還是經(jīng)常感到脹痛，可能是這些原因?qū)е碌?/span>：

產(chǎn)氣的食物
少吃能夠產(chǎn)氣和引起腹脹的食物，如：豆類、洋蔥、西蘭花、甘藍(lán)、蘿卜、菜花等。但仍要記住確保每天至少吃250g水果和500g蔬菜。

吞咽的空氣
盡量不要咽下太多的空氣。不要在吃飯的時(shí)候說話，要坐著吃（坐直，不要斜躺），少喝碳酸飲料，少嚼口香糖，以防吸入過多空氣。

便秘
如果平時(shí)有便秘的情況，可以通過攝入富含纖維的飲食，多吃一些流質(zhì)飲食，并定期鍛煉來預(yù)防便秘。

食物不耐受
當(dāng)腸道內(nèi)有機(jī)體不耐受的食物的時(shí)候，食物產(chǎn)生的氣體被困在腸道中不能有效的排出，食物又會(huì)產(chǎn)生更多的氣體，就可引起食物不耐受性腹脹。常見的不耐受食物主要有小麥、面筋及奶制品。對(duì)付這種食物不耐受最好的方法，就是少吃或者不吃這類食物?？梢杂涗泿字茱嬍橙沼洠纯茨愠允裁礀|西后會(huì)腹脹，然后盡量避免攝入。

乳糜瀉
乳糜瀉是一種常見的消化道疾病，主要是因?yàn)槟c道不能吸收小麥、大麥和黑麥中的谷蛋白，而出現(xiàn)腹脹、腹瀉。但是有的病人如果存在其他腸道疾病，進(jìn)食含有麩質(zhì)的食物也可引發(fā)腹脹、腹瀉、腹部疼痛的癥狀。可到醫(yī)院就診，排除其他腸道疾病，如果單純是乳糜瀉，病人可以通過改變攝入食物的種類來緩解癥狀，如低蛋白飲食有助于緩解腹脹的癥狀。

腸易激綜合征
腹脹也是腸易激綜合征患者的一個(gè)主要癥狀。精神狀態(tài)、飲食結(jié)構(gòu)以及天氣的寒冷均可使其復(fù)發(fā)和加重。在治療方面，首先可以調(diào)整患者飲食結(jié)構(gòu)，避免攝入敏感食物，減少產(chǎn)氣食物，適當(dāng)攝入高纖維素食物。其次調(diào)整情緒也很重要，若伴有失眠、焦慮等心理問題，可適當(dāng)在?？漆t(yī)生的指導(dǎo)下給予鎮(zhèn)靜藥物。當(dāng)然也可給予一些胃腸道動(dòng)力藥物、腸道益生菌等等。
脹氣時(shí)你該怎么辦
如果有想排氣的感覺，不要憋著，可以暫時(shí)回避一下人群，一定要釋放出來，好讓腸胃紓解一下壓力。

1.少食高纖維食物。
2.不食用不易消化的食物。
3.改變狼吞虎咽的習(xí)慣。
4.克服不良情緒。
5.注意鍛煉身體。
6.適度補(bǔ)充纖維食物。

7.注意某些疾患。

報(bào)名：肚子脹氣是怎么回事?

</li> <li><span>聯(lián)系電話</span><input class="iptTxt" type="text" placeholder="請(qǐng)?zhí)顚懩穆?lián)系電話" name="tel" /></li>  <li><input class="btn" type="submit" value="提交您的報(bào)名信息" name="submit" id="submit"/></li> </ul> </div> </form> </div> <div id="d4qdn2smvu7" class="next_page"> <span>上一篇：</span><a href="/baomuzhishi/40-800.html" title="幾個(gè)常見的嬰幼兒護(hù)理小知識(shí)">幾個(gè)常見的嬰幼兒護(hù)理小知識(shí)</a></li> <span>下一篇：</span><a href="/baomuzhishi/40-797.html" title="月嫂必會(huì)的9道南瓜月子餐、輔食、甜品！">月嫂必會(huì)的9道南瓜月子餐、輔食、甜品！</a></li> </div> </div> <style> .right img { width:368px; } </style> <aside class="right"> <div id="d4qdn2smvu7" class="img"> <a href="/fuwuxiangmu.html"> <img src="/themes/Home/default/Public/images/20160309110234_2194.jpg" alt="家政公司"> </a> </div> <div id="d4qdn2smvu7" class="navbutton"> <button class="biaoqian">服務(wù)</button> <ul> <li><button><a href="/baomufuwu.html" title="保姆服務(wù)">保姆服務(wù)</a></button></li><li><button><a href="/yuesaofuwu.html" title="月嫂服務(wù)">月嫂服務(wù)</a></button></li><li><button><a href="/yuyingshifuwu.html" title="育嬰師服務(wù)">育嬰師服務(wù)</a></button></li><li><button><a href="/cuirushifuwu.html" title="催乳師服務(wù)">催乳師服務(wù)</a></button></li><li><button><a href="/peihufuwu.html" title="陪護(hù)服務(wù)">陪護(hù)服務(wù)</a></button></li><li><button><a href="/zhongdiangongfuwu.html" title="鐘點(diǎn)工服務(wù)">鐘點(diǎn)工服務(wù)</a></button></li><li><button><a href="/baojiefuwu.html" title="保潔服務(wù)">保潔服務(wù)</a></button></li> </ul> </div> <div id="d4qdn2smvu7" class="news"> <div id="d4qdn2smvu7" class="navs clearfix"> <span id="d4qdn2smvu7" class="zuixin">最新</span> <span id="d4qdn2smvu7" class="gengduo"> <a href="/xinwenzhongxin.html" title="最新資訊"> 更多>></a> </span> </div> <ul> <li><a href="/baomuzhishi/40-878.html" title="[產(chǎn)后恢復(fù)]新媽媽產(chǎn)后瘦身的5個(gè)關(guān)鍵點(diǎn)，趕緊收藏起來" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">[產(chǎn)后恢復(fù)]新媽媽產(chǎn)后瘦身的5...</span> <span id="d4qdn2smvu7" class="time">2024-12-22</span> </a></li><li><a href="/hangyezhishi/24-877.html" title="胚胎里的寶寶都在干嘛？" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">胚胎里的寶寶都在干嘛？</span> <span id="d4qdn2smvu7" class="time">2024-12-21</span> </a></li><li><a href="/hangyezhishi/24-876.html" title="如何呵護(hù)剛出生的寶寶？" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">如何呵護(hù)剛出生的寶寶？</span> <span id="d4qdn2smvu7" class="time">2024-12-20</span> </a></li><li><a href="/hangyezhishi/24-875.html" title="0-1歲新生兒智力開發(fā)要點(diǎn)！" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">0-1歲新生兒智力開發(fā)要點(diǎn)！</span> <span id="d4qdn2smvu7" class="time">2024-12-19</span> </a></li><li><a href="/baomuzhishi/40-874.html" title="懷孕燒心怎么辦？" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">懷孕燒心怎么辦？</span> <span id="d4qdn2smvu7" class="time">2024-12-18</span> </a></li><li><a href="/hangyezhishi/24-873.html" title="促進(jìn)寶寶大腦發(fā)育的輔食" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">促進(jìn)寶寶大腦發(fā)育的輔食</span> <span id="d4qdn2smvu7" class="time">2024-12-17</span> </a></li><li><a href="/hangyezhishi/24-872.html" title="抱著就睡，放下就醒，大哭大鬧的“粘人”寶寶怎么對(duì)待？" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">抱著就睡，放下就醒，大哭大鬧...</span> <span id="d4qdn2smvu7" class="time">2024-12-16</span> </a></li><li><a href="/hangyezhishi/24-871.html" title=" 夜奶喂到崩潰?還不是因?yàn)槟愕姆椒ú粚?duì)" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild"> 夜奶喂到崩潰?還不是因?yàn)槟愕?..</span> <span id="d4qdn2smvu7" class="time">2024-12-15</span> </a></li><li><a href="/baomuzhishi/40-870.html" title="懷孕后脾氣變大，多半是這些原因造成，家人要體諒！" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">懷孕后脾氣變大，多半是這些原...</span> <span id="d4qdn2smvu7" class="time">2024-12-14</span> </a></li><li><a href="/hangyezhishi/24-869.html" title="孕期挺著“大肚子”，腰酸背痛怎么辦？" class="newschild" target="_blank"> <span id="d4qdn2smvu7" class="newschild">孕期挺著“大肚子”，腰酸背痛...</span> <span id="d4qdn2smvu7" class="time">2024-12-13</span> </a></li> </ul> </div> </aside> </section>  <div id="d4qdn2smvu7" class="beijing width"> <ul> <li id="d4qdn2smvu7" class="tupian"> <div> <p>萊西母嬰知識(shí)</p> <div id="d4qdn2smvu7" class="icon"> <img src="/themes/Home/default/Public/images/icon.png" alt="母嬰知識(shí)"> </div> </div> <ul class="yuezican"> <li><a href="/hangyezhishi/24-877.html" title="胚胎里的寶寶都在干嘛？" target="_blank">胚胎里的寶寶都在干嘛？</a></li><li><a href="/hangyezhishi/24-876.html" title="如何呵護(hù)剛出生的寶寶？" target="_blank">如何呵護(hù)剛出生的寶寶？</a></li><li><a href="/hangyezhishi/24-875.html" title="0-1歲新生兒智力開發(fā)要點(diǎn)！" target="_blank">0-1歲新生兒智力開發(fā)要點(diǎn)！</a></li><li><a href="/hangyezhishi/24-873.html" title="促進(jìn)寶寶大腦發(fā)育的輔食" target="_blank">促進(jìn)寶寶大腦發(fā)育的輔食</a></li><li><a href="/hangyezhishi/24-872.html" title="抱著就睡，放下就醒，大哭大鬧的“粘人”寶寶怎么對(duì)待？" target="_blank">抱著就睡，放下就醒，大哭大鬧的“粘人”寶寶...</a></li><li><a href="/hangyezhishi/24-871.html" title=" 夜奶喂到崩潰?還不是因?yàn)槟愕姆椒ú粚?duì)" target="_blank"> 夜奶喂到崩潰?還不是因?yàn)槟愕姆椒ú粚?duì)</a></li> </ul> </li> <li id="d4qdn2smvu7" class="tupian"> <div> <p>萊西家政知識(shí)</p> <div id="d4qdn2smvu7" class="icon"> <img src="/themes/Home/default/Public/images/icon.png" alt="家政知識(shí)"> </div> </div> <ul class="yuezican"> <li><a href="/gongsixinwen/23-781.html" title="新手阿姨剛上戶時(shí)，該怎么做？" target="_blank">新手阿姨剛上戶時(shí)，該怎么做？</a></li><li><a href="/gongsixinwen/23-771.html" title="家政私單你還敢接嗎？這些風(fēng)險(xiǎn)你得知道！" target="_blank">家政私單你還敢接嗎？這些風(fēng)險(xiǎn)你得知道！</a></li><li><a href="/gongsixinwen/23-765.html" title="什么是月嫂？月嫂和保姆工資為什么會(huì)差2-3倍？" target="_blank">什么是月嫂？月嫂和保姆工資為什么會(huì)差2-3倍...</a></li><li><a href="/gongsixinwen/23-755.html" title="家政服務(wù)員“十不”原則" target="_blank">家政服務(wù)員“十不”原則</a></li><li><a href="/gongsixinwen/23-751.html" title="養(yǎng)老護(hù)工是未來家政行業(yè)的趨勢，你認(rèn)同嗎？" target="_blank">養(yǎng)老護(hù)工是未來家政行業(yè)的趨勢，你認(rèn)同嗎？</a></li><li><a href="/gongsixinwen/23-740.html" title="上戶弄壞東西怎么辦？這些要點(diǎn)阿姨要記牢" target="_blank">上戶弄壞東西怎么辦？這些要點(diǎn)阿姨要記牢</a></li> </ul> </li> <li id="d4qdn2smvu7" class="tupian"> <div> <p>萊西育兒知識(shí)</p> <div id="d4qdn2smvu7" class="icon"> <img src="/themes/Home/default/Public/images/icon.png" alt="育兒知識(shí)"> </div> </div> <ul class="yuezican"> <li><a href="/baomuzhishi/40-878.html" title="[產(chǎn)后恢復(fù)]新媽媽產(chǎn)后瘦身的5個(gè)關(guān)鍵點(diǎn)，趕緊收藏起來" target="_blank">[產(chǎn)后恢復(fù)]新媽媽產(chǎn)后瘦身的5個(gè)關(guān)鍵點(diǎn)，趕緊...</a></li><li><a href="/baomuzhishi/40-874.html" title="懷孕燒心怎么辦？" target="_blank">懷孕燒心怎么辦？</a></li><li><a href="/baomuzhishi/40-870.html" title="懷孕后脾氣變大，多半是這些原因造成，家人要體諒！" target="_blank">懷孕后脾氣變大，多半是這些原因造成，家人要...</a></li><li><a href="/baomuzhishi/40-866.html" title="產(chǎn)后黃金24小時(shí)，讓月子病遠(yuǎn)離你！" target="_blank">產(chǎn)后黃金24小時(shí)，讓月子病遠(yuǎn)離你！</a></li><li><a href="/baomuzhishi/40-864.html" title="通乳下奶的神奇蔬菜,建議奶少媽媽多吃些！" target="_blank">通乳下奶的神奇蔬菜,建議奶少媽媽多吃些！</a></li><li><a href="/baomuzhishi/40-853.html" title="嬰幼兒斷奶瓶時(shí)間" target="_blank">嬰幼兒斷奶瓶時(shí)間</a></li> </ul> </li> </ul> </div> <div style="clear: both"></div> <div id="d4qdn2smvu7" class="footer"> <ul class="p_w"> <li id="d4qdn2smvu7" class="lif"> <p><span><a href="/sitemap.xml"> 網(wǎng)站地圖</a> </span><span>常見問題</span></p> <p><span>幫助中心 </span><span>媒體報(bào)道</span></p> <p><span>榮譽(yù)資質(zhì) </span><span>服務(wù)體系</span></p> </li> <li id="d4qdn2smvu7" class="lis"> <p> <img src="/uploads/202404/66110f97bf3fe.jpg" alt="移動(dòng)端" /> <span>手機(jī)網(wǎng)站</span> </p> <p> <img src="/uploads/202404/66110f817ab0e.jpg" alt="微信公眾號(hào)" /> <span>微信公眾號(hào)</span> </p> </li> <li id="d4qdn2smvu7" class="lil"> <p class="lip1"> 服務(wù)熱線（周一至周日8：30-20：30） </p> <p class="lip2"> 0532-58739843 </p> <p class="lip1"> 0532-58739843/15165328162</p> <p class="lip1"> 2755184695@qq.com</p> <p class="lip1"> 萊西市文化東路18號(hào)</p> </li> </ul> <div id="d4qdn2smvu7" class="clear"></div> <div id="d4qdn2smvu7" class="copy">Copyright ? 2020-2030 萊西暖心家政公司, <a target="_blank" class="text" rel="nofollow"> 魯ICP備19035693號(hào)-1</a></div> </div> <footer> <div class="friendship-link"> <p>感谢您访问我们的网站，您极有可能对以下资源颇感兴趣：</p> <a href="http://optoshka.com/" title="亚洲精品国产av现线_a免费人成视频直播_亚洲日韩另类制服无码_国产精品91夜在线">亚洲精品国产av现线_a免费人成视频直播_亚洲日韩另类制服无码_国产精品91夜在线</a> <div class="friend-links"> </div> </div> </footer> <script> (function(){ var bp = document.createElement('script'); var curProtocol = window.location.protocol.split(':')[0]; if (curProtocol === 'https') { bp.src = 'https://zz.bdstatic.com/linksubmit/push.js'; } else { bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); </script> </body><div id="r3pyj" class="pl_css_ganrao" style="display: none;"><menuitem id="r3pyj"><code id="r3pyj"></code></menuitem><u id="r3pyj"><center id="r3pyj"><optgroup id="r3pyj"></optgroup></center></u><p id="r3pyj"><rt id="r3pyj"><abbr id="r3pyj"></abbr></rt></p><tt id="r3pyj"></tt><acronym id="r3pyj"><th id="r3pyj"></th></acronym><wbr id="r3pyj"><u id="r3pyj"><nobr id="r3pyj"><mark id="r3pyj"></mark></nobr></u></wbr><div id="r3pyj"></div><dl id="r3pyj"></dl><fieldset id="r3pyj"></fieldset><strike id="r3pyj"><form id="r3pyj"></form></strike><output id="r3pyj"><strike id="r3pyj"></strike></output><bdo id="r3pyj"></bdo><dfn id="r3pyj"></dfn><menu id="r3pyj"></menu><meter id="r3pyj"><strong id="r3pyj"></strong></meter><input id="r3pyj"></input><var id="r3pyj"><ins id="r3pyj"></ins></var><cite id="r3pyj"></cite><pre id="r3pyj"></pre><kbd id="r3pyj"></kbd><noframes id="r3pyj"></noframes><listing id="r3pyj"></listing><sup id="r3pyj"></sup><menu id="r3pyj"><tt id="r3pyj"></tt></menu><acronym id="r3pyj"><th id="r3pyj"><li id="r3pyj"></li></th></acronym><samp id="r3pyj"><acronym id="r3pyj"><legend id="r3pyj"></legend></acronym></samp><option id="r3pyj"></option><address id="r3pyj"></address><delect id="r3pyj"></delect><p id="r3pyj"></p><dl id="r3pyj"></dl><center id="r3pyj"><kbd id="r3pyj"><wbr id="r3pyj"></wbr></kbd></center><pre id="r3pyj"></pre><label id="r3pyj"><samp id="r3pyj"><i id="r3pyj"><th id="r3pyj"></th></i></samp></label><kbd id="r3pyj"><thead id="r3pyj"><optgroup id="r3pyj"></optgroup></thead></kbd><source id="r3pyj"></source><pre id="r3pyj"></pre><legend id="r3pyj"><strong id="r3pyj"><blockquote id="r3pyj"></blockquote></strong></legend><label id="r3pyj"><video id="r3pyj"></video></label><nobr id="r3pyj"><form id="r3pyj"><em id="r3pyj"></em></form></nobr><delect id="r3pyj"></delect><nobr id="r3pyj"><mark id="r3pyj"><legend id="r3pyj"></legend></mark></nobr><strong id="r3pyj"><blockquote id="r3pyj"><style id="r3pyj"><dl id="r3pyj"></dl></style></blockquote></strong><nav id="r3pyj"></nav><dfn id="r3pyj"><style id="r3pyj"><ul id="r3pyj"><source id="r3pyj"></source></ul></style></dfn><output id="r3pyj"></output><menu id="r3pyj"><font id="r3pyj"><object id="r3pyj"><em id="r3pyj"></em></object></font></menu><label id="r3pyj"><ruby id="r3pyj"><strike id="r3pyj"></strike></ruby></label><wbr id="r3pyj"></wbr><output id="r3pyj"><legend id="r3pyj"><li id="r3pyj"></li></legend></output><form id="r3pyj"></form><wbr id="r3pyj"></wbr><samp id="r3pyj"></samp><big id="r3pyj"></big><output id="r3pyj"><fieldset id="r3pyj"><span id="r3pyj"><table id="r3pyj"></table></span></fieldset></output><strong id="r3pyj"><ul id="r3pyj"></ul></strong><table id="r3pyj"></table><listing id="r3pyj"></listing><var id="r3pyj"><ruby id="r3pyj"><dl id="r3pyj"></dl></ruby></var><rp id="r3pyj"><tfoot id="r3pyj"></tfoot></rp><input id="r3pyj"></input><bdo id="r3pyj"></bdo><ol id="r3pyj"><video id="r3pyj"><progress id="r3pyj"></progress></video></ol><xmp id="r3pyj"><label id="r3pyj"></label></xmp><samp id="r3pyj"><i id="r3pyj"><small id="r3pyj"><track id="r3pyj"></track></small></i></samp><optgroup id="r3pyj"></optgroup><pre id="r3pyj"></pre><pre id="r3pyj"></pre><li id="r3pyj"><big id="r3pyj"></big></li><nav id="r3pyj"><em id="r3pyj"><ol id="r3pyj"><center id="r3pyj"></center></ol></em></nav><i id="r3pyj"></i><input id="r3pyj"></input><code id="r3pyj"></code><thead id="r3pyj"><input id="r3pyj"></input></thead><button id="r3pyj"></button><th id="r3pyj"><track id="r3pyj"><meter id="r3pyj"><bdo id="r3pyj"></bdo></meter></track></th><noframes id="r3pyj"></noframes><tbody id="r3pyj"><blockquote id="r3pyj"><ruby id="r3pyj"></ruby></blockquote></tbody><bdo id="r3pyj"></bdo><object id="r3pyj"><small id="r3pyj"><li id="r3pyj"><big id="r3pyj"></big></li></small></object><blockquote id="r3pyj"><ruby id="r3pyj"><dl id="r3pyj"></dl></ruby></blockquote><em id="r3pyj"></em><em id="r3pyj"><ruby id="r3pyj"><thead id="r3pyj"></thead></ruby></em><form id="r3pyj"><optgroup id="r3pyj"><acronym id="r3pyj"></acronym></optgroup></form><nobr id="r3pyj"></nobr><strong id="r3pyj"><tr id="r3pyj"></tr></strong><kbd id="r3pyj"></kbd><tbody id="r3pyj"></tbody><optgroup id="r3pyj"><sub id="r3pyj"></sub></optgroup><optgroup id="r3pyj"><xmp id="r3pyj"></xmp></optgroup><th id="r3pyj"></th><delect id="r3pyj"></delect><div id="r3pyj"></div><acronym id="r3pyj"></acronym><sup id="r3pyj"><button id="r3pyj"></button></sup><dl id="r3pyj"><em id="r3pyj"></em></dl><nobr id="r3pyj"><tr id="r3pyj"></tr></nobr><pre id="r3pyj"><del id="r3pyj"><pre id="r3pyj"></pre></del></pre><legend id="r3pyj"><output id="r3pyj"><td id="r3pyj"></td></output></legend><thead id="r3pyj"></thead><style id="r3pyj"><label id="r3pyj"></label></style><rp id="r3pyj"></rp><ruby id="r3pyj"><strike id="r3pyj"><center id="r3pyj"><optgroup id="r3pyj"></optgroup></center></strike></ruby><fieldset id="r3pyj"></fieldset><i id="r3pyj"></i><sub id="r3pyj"></sub><acronym id="r3pyj"></acronym><table id="r3pyj"></table><strong id="r3pyj"></strong><pre id="r3pyj"></pre><em id="r3pyj"><tbody id="r3pyj"></tbody></em><dfn id="r3pyj"></dfn><code id="r3pyj"><sup id="r3pyj"><button id="r3pyj"></button></sup></code><abbr id="r3pyj"></abbr><acronym id="r3pyj"><dl id="r3pyj"><tbody id="r3pyj"><tr id="r3pyj"></tr></tbody></dl></acronym><ul id="r3pyj"><strike id="r3pyj"></strike></ul><center id="r3pyj"></center><legend id="r3pyj"></legend><tbody id="r3pyj"></tbody><video id="r3pyj"><tbody id="r3pyj"><listing id="r3pyj"></listing></tbody></video><fieldset id="r3pyj"><rp id="r3pyj"><legend id="r3pyj"><dfn id="r3pyj"></dfn></legend></rp></fieldset><meter id="r3pyj"></meter><ul id="r3pyj"></ul><th id="r3pyj"></th><pre id="r3pyj"><strong id="r3pyj"><s id="r3pyj"></s></strong></pre><progress id="r3pyj"><ul id="r3pyj"></ul></progress><tr id="r3pyj"><legend id="r3pyj"><tbody id="r3pyj"><blockquote id="r3pyj"></blockquote></tbody></legend></tr><sub id="r3pyj"></sub><track id="r3pyj"><form id="r3pyj"></form></track><s id="r3pyj"></s><ruby id="r3pyj"></ruby><th id="r3pyj"></th><strike id="r3pyj"><th id="r3pyj"></th></strike><meter id="r3pyj"></meter><pre id="r3pyj"><em id="r3pyj"></em></pre><center id="r3pyj"><label id="r3pyj"><font id="r3pyj"><object id="r3pyj"></object></font></label></center><b id="r3pyj"></b><dd id="r3pyj"></dd><tt id="r3pyj"></tt><p id="r3pyj"><dl id="r3pyj"></dl></p><var id="r3pyj"></var><td id="r3pyj"></td><ruby id="r3pyj"><u id="r3pyj"><center id="r3pyj"><optgroup id="r3pyj"></optgroup></center></u></ruby><address id="r3pyj"></address><legend id="r3pyj"></legend><pre id="r3pyj"><acronym id="r3pyj"></acronym></pre><form id="r3pyj"></form></div> </html>

亚洲精品国产av现线_a免费人成视频直播_亚洲 日韩 另类 制服 无码_国产精品91夜在线

肚子脹氣是怎么回事?

報(bào)名：肚子脹氣是怎么回事?

亚洲精品国产av现线_a免费人成视频直播_亚洲日韩另类制服无码_国产精品91夜在线